"Fear is a vital response to physical and emotional danger—if we couldn't feel it, we couldn't protect ourselves from legitimate threats. But often we fear situations that are in no way life-or-death, and thus hang back for no good reason. Traumas or bad experiences can trigger a fear response within us that is hard to quell. Yet exposing ourselves to our personal demons is the best way to move past them."-http://www.psychologytoday.com/basics/fear
Find out the science of fear: what triggers it, the way it affects us and how we remember fearful events.
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